Jan M White
Activator Healer Coach
Board Certified Hypnotherapist
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At Alterations Change Works in Napier, Board-Certified Hypnotherapist Jan Maree White offers a flexible approach to transformation. Choose from Hypnotherapy alone or integrate Energy Healing and Superconscious Field Work for a deeper, multidimensional experience — in person or online.
Feeling Stuck?
Maybe you’re spinning your wheels, unsure of where to start.
Perhaps unseen blocks are keeping you from the life you truly want.
But what if change was easier than you thought?
- Break free from habits, recurring thought loops, or emotional patterns that keep you from your best life.
At Alterations Change Works, sessions are always tailored to you. Choose one of two powerful paths—or blend them as your intuition guides you.
At Alterations Change Works, sessions are always tailored to you. Choose one of two powerful paths—or blend them as your intuition guides you.
Break Free from Habits & Patterns That Hold You Back
Break Free from Habits & Patterns That Hold You Back
I help people break unwanted habits, shift deep patterns, and create real change—so they can live with more freedom, confidence, and ease.
I help people break unwanted habits, shift deep patterns, and create real change—so they can live with more freedom, confidence, and ease.
“After just two hypnotherapy sessions my mind became clear, I felt calm and like myself again.”
— Client testimonial
✔ Habit & Addiction Change – Smoking, vaping, gambling, alcohol, cocaine, emotional eating, procrastination, etc.
✔ Habit & Addiction Change – Smoking, vaping, gambling, alcohol, cocaine, emotional eating, procrastination, etc.
✔ Emotional & Mental Well-being – Fears, Anxiety, stress, overthinking, self-sabotage, emotional release
✔ Emotional & Mental Well-being – Fears, Anxiety, stress, overthinking, self-sabotage, emotional release
✔ Confidence & Motivation – Self-worth, assertiveness, public speaking, breaking limiting beliefs
✔ Confidence & Motivation – Self-worth, assertiveness, public speaking, breaking limiting beliefs
✔ Better Sleep & Relaxation – Insomnia, restless sleep, nighttime anxiety, deep restoration
✔ Better Sleep & Relaxation – Insomnia, restless sleep, nighttime anxiety, deep restoration
✔ Focus & Performance – Study & exams, memory, productivity, peak performance
✔ Focus & Performance – Study & exams, memory, productivity, peak performance
✔ Relationships & Connection – Attracting the right partner, healing past relationships, trust
✔ Relationships & Connection – Attracting the right partner, healing past relationships, trust
✔ Energy & Spiritual Alignment – Chakra work, energy clearing and healing, past life regression, Inter life and Future Life Progression
✔ Energy & Spiritual Alignment – Chakra work, energy clearing and healing, past life regression, Inter life and Future Life Progression
Real change happens when you release what no longer serves you and step fully into your power.
Real change happens when you release what no longer serves you and step fully into your power.
How I Can Help:
How I Can Help:
I specialize in helping people break free from whatever is keeping them stuck—whether it’s habits or patterns, the past, emotions, thoughts, or beliefs. My focus is on guiding and activating you toward positive transformation, empowering you to move forward with confidence in life.
I specialize in helping people break free from whatever is keeping them stuck—whether it’s habits or patterns, the past, emotions, thoughts, or beliefs. My focus is on guiding and activating you toward positive transformation, empowering you to move forward with confidence in life.
✨ How I Work
✨ How I Work
Every client is unique — and so are your sessions. You can choose:
Every client is unique — and so are your sessions. You can choose:
👍NLP & Hypnosis
Reset repeating patterns — whether behaviours, emotional loops, or ways of thinking that keep you stuck. Calm the mind, release limiting beliefs, and build confidence and resilience.
👍NLP & Hypnosis
Reset repeating patterns — whether behaviours, emotional loops, or ways of thinking that keep you stuck. Calm the mind, release limiting beliefs, and build confidence and resilience.
👍NLP & Hypnosis + Field Work (Advanced Hypnotherapy) + Energy Healing
Combine mind-based change with deeper energetic alignment. Clear blocks, restore balance across mind, body, energy, and spirit, and anchor lasting transformation.
👍NLP & Hypnosis + Field Work (Advanced Hypnotherapy) + Energy Healing
Combine mind-based change with deeper energetic alignment. Clear blocks, restore balance across mind, body, energy, and spirit, and anchor lasting transformation.
✨ Many clients enjoy the blended option, while others prefer to stay with NLP & hypnosis only. There’s no right or wrong — we tailor each session to your comfort and goals.
✨ Many clients enjoy the blended option, while others prefer to stay with NLP & hypnosis only. There’s no right or wrong — we tailor each session to your comfort and goals.
Your Path to Change
Your Path to Change
Most clients and most issues benefit from a 3-session journey:
Most clients and most issues benefit from a 3-session journey:
1. Clearing Foundations – Uncover and release blocks, restore balance.
1. Clearing Foundations – Uncover and release blocks, restore balance.
2. Deepening & Integration – Stabilize shifts, dissolve resistance, solidify new patterns.
2. Deepening & Integration – Stabilize shifts, dissolve resistance, solidify new patterns.
3. Empowerment & Future Pacing – Anchor mastery, resilience, purpose.
3. Empowerment & Future Pacing – Anchor mastery, resilience, purpose.
(You can always add a fourth or further maintenance sessions if you need to or wish to reinforce the changes.)
(You can always add a fourth or further maintenance sessions if you need to or wish to reinforce the changes.)
Real Stories of Change:
Every journey is unique — This feedback shows what’s possible when you’re ready for change
🌿 Drinking
“I feel so much better and more in control of my drinking. I haven’t touched a drink since, and that last session really reaffirmed that I don’t need it anymore.”
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✈️ Flying Anxiety
“I survived all flights — even the bumpy one where I actually slept through it! I’m so grateful for your help.”
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🌟 Emotional Transformation
“I barely recognized myself before, lost in anxiety and stress. After just two sessions, my mind became clear and calm — now I can smile at myself again and feel genuinely happy.”
Let's Create The Shift You Have Been Seeking
Let's Create The Shift You Have Been Seeking
Book a $10 - 30 minute Discovery Session by using the buttons below.
Jan Maree White
Board Certified Hypnotherapist
Activator Healer Coach
Allow me to Introduce Myself
I’m a Board-Certified Hypnotherapist and Activator Healer Coach based in Napier. I help people release old patterns and realign with who they truly are.
At Alterations Change Works in Napier, I offer a uniquely flexible approach to transformation.
Clients can choose:
✨ Hypnotherapy – a focused, evidence-based process for creating rapid subconscious change.
✨ Energy Healing – to work with the body’s natural energy systems and restore balance and vitality.
✨ Superconscious Field Work – a higher-awareness process that brings deep insight and multidimensional healing.
✨ Or a blend of approaches, integrating mind, body, and spirit for complete alignment.
However you choose to work, the intention is always the same: to help you move from limitation to liberation — reconnecting you with your innate clarity, confidence, and calm.
I know what it’s like to feel stuck — and I also know how powerful it feels to finally break free. My purpose is to help you realign and stabilize into your true potential, guiding you toward the freedom and fulfilment you deserve.
This is about deep transformation — real change that begins within.
Through personalized Hypnotherapy, Activator Healing, and Coaching, we’ll uncover and release the barriers that have been standing in your way.
Together, we’ll transform what no longer serves you.
This journey is about realignment and stability at every level — addressing the true roots of what’s been holding you back, so you can create lasting change aligned with your authentic self.
🌟 Your Shift Starts Here
🌟 Your Shift Starts Here
Transformation isn’t always instant or effortless.
Just like altering a favourite piece of clothing or renovating a home, things sometimes need to be undone before they can be rebuilt.
It may feel messy for a moment — but the rewards are worth it.
And so are you.
You deserve a life of ease, flow, joy, and success.
Take the first step toward the life you desire — and the freedom you deserve.
Book your Exploration Session to begin your transformation
Book a $10 30 minute Discovery Session by using the buttons directly below.
Face to face and online sessions are available
Face to face and online sessions are available
A stable internet connection and a device with sound and camera are needed for online sessions. The device is best placed on a stand rather than being held.
A stable internet connection and a device with sound and camera are needed for online sessions. The device is best placed on a stand rather than being held.
Book a $10 - 30-40 minute Discovery Session please use the buttons above.
Book a $10 - 30-40 minute Discovery Session please use the buttons above.
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